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Madeleine C
Forgiveness Doesn’t Have to Make You a Doormat
I used to think that I had to stay angry to protect myself, that my resentments were the only thing keeping me from getting walked on again. This was just one of the many examples of my black and white thinking. Until one day, the most banal thing...
Why Unrealistic Expectations are a Cunningly Cruel Form of [Self]-Abuse
Much of the abuse I grew up with was not physical. It was emotional. And emotional abuse is often much harder to put a finger on. Sure, if someone calls you a loser or some other kind of slur, that's easy to recognize. But so often, emotional abuse comes in all the...
Five Signs that Demonstrate You’ve Truly Surrendered
I'm confronting new frontiers of things I have to admit I am powerless over, so I've been spending a lot of time reflecting on the spiritual principle of surrender. It's the principle behind Step 1 of the Twelve Steps. Step One in AA's 12x12 suggests we will never...